Join Adi Amar and Ainslie Mintz March 4-6, 2022 for a 15-hour yoga ropes and chair intensive at Teton Yoga Shala in Jackson Hole, Wyoming. We will explore the alignment of the yoga postures guided by chairs and the yoga rope wall. Both teachers will be in the room for all sessions so students will receive detailed demonstrations along with personal attention and adjustments. Adi and Ainslie have extensive experience with these tools and have witnessed students bodies change significantly from this work. They have watched chronic injuries vanish and personal practices flourish from the support that these props provide. All levels are welcome! Yoga teachers may use this course for 15 hours of CEU’s or toward a 200-hour teacher training.
Adi considers Baba Hari Dass, Sadhguru, Tim Miller, Bhavani Maki, Nicki Doane, Eddie Modestini, Mary Obendorfer and Eddy Marks as some of her most influential teachers.
Ainslie feels blessed to study under Adi Amar, Renee Leblanc, Krista Cahill, Eddie Modesitini, Eddy Marks and Mary Obendorfer in addition to many more inspiring teachers.
Due to covid we will only allow twelve(12) people and all students must submit proof of their vaccine status prior to joining the class.
-
Adi Amar was introduced to yoga in 1994 and has been curiously exploring and practicing many paths of yoga and meditation since the age of 15. She has been teaching Yoga for over 20 years. Through incorporating a variety of technologies for well being, Adi strives to inspire a passion for practice and empower each person to take responsibility for one’s own experience of living life to the fullest. Adi wishes to ignite the sweetness of life pulsing through each and every one of us through accessible tools that meet you where you are!
-
Ainslie discovered yoga in 2005 in her high school library. She threw herself into the study of yoga at a local vinyasa studio and began working behind the desk shortly after. She fell in love with the challenging, graceful movements and has not taken a serious break ever since. In 2011 she completed her first 200-hour teacher training with Adi Amar and Angela Tong.
Since then she has been teaching yoga full time in Jackson Hole, completing an additional 300-hour training at Teton Yoga Shala and attending many workshops. She considers herself very lucky to have studied under Eddie Modestini, Barbara Benagh, Eddy Marks, Mary Obendorfer and most influentially Adi Amar.
Ainslie spent several years exclusively studying vinyasa and Ashtanga yoga but after a hip injury in 2013 she realized the capacity for the practice to truly heal the body in ways she couldn’t imagine. She began teaching more toward populations with injuries and chronic pain and feels so much more fulfilled in her day to day work teaching private students and supported group classes.
“The Teton Yoga Shala has been a respite for me for over a decade. Ainslie is not just a masterful yoga instructor she is also genuine teacher of Yogic wisdom. I always leave her classes restored and renewed. I can’t recommend her highly enough!”