Diving Deep: Yoga Immersion
with Adi Amar & Cathie Caccia
Join Cathie Caccia and Adi Amar for a rejuvenating full-day retreat filled with yoga asana, mantra, mudra, breathwork, meditation, relaxation, and self-reflection. Immerse yourself in the healing sounds of crystal alchemy bowls and the therapeutic waters of the Nirvana Hot Springs and Salmon River. Nirvana Springs Ranch offers both breathtaking beauty and spiritual significance. The Yoga Shala is thoughtfully crafted to facilitate personal growth and awakening. Discover first hand the profound impact that a single day can have on your well-being.
Immersion Schedule:
9:00am Arrival
9-30am - 12pm Morning class
12 - 3pm Break to enjoy the property, hot springs, boardwalk, river and any food and snacks you bring for yourself
3 - 5pm Afternoon class
5 - 6pm One final soak or stroll
6pm Departure
– Space is Limited to 24 People –
Join us by clicking the Add to Cart button above and completing the checkout process at the shopping cart icon above!
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Cathie Caccia began her yogic studies in 1984 and was immediately captivated by the physical, energetic and philosophical aspects of the practice. Her most influential teachers include Rodney Yee, Rod Stryker, Judith Lasater and more. Cathie has extensive training in Yoga, Yoga Therapy, Shiatsu, Acupressure and Massage and began teaching in 1987.
Cathie’s classes combine her love of Yoga, Chinese energetics and Sanskrit chanting to support her students in accessing their most essential nature. Cathie is registered with Yoga Alliance as E-RYT 500, she teaches public and private classes, workshops and yoga teacher training. Cathie is a licensed massage therapist with over 1200 hours of training.
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Adi Amar was introduced to yoga in 1994 and has been studying and practicing yoga sincerely since the age of 15. She completed her first formal training in 2001 at Mount Madonna under the guidance of Baba Hari Das.
Adi was hooked by the practice of Yoga as a mental, emotional, and physical healing system. In 1998, Adi had the fortunate experience to practice with Tim Miller and was instantly drawn to the Ashtanga Yoga method. After years of dedicating herself to the Ashtanga practice she began exploring other methods that would assist her in healing a major knee injury from skiing.
She started studying Iyengar Yoga and integrated a slower approach to her practice and teaching. As a result, Adi weaves detailed alignment within Vinyasa style yoga classes. Adi believes that consistent practice with open awareness is the window into reorganizing old mental patterns and tendencies that have been knowingly or unknowingly ingrained into how we operate and experience life. Through utilizing technologies for well being, Adi strives to inspire a passion for regular practice and taking responsibility for one’s own experience of living life to the fullest. Adi offers methods for individuals to extend his/her own growth and wisdom within inspiring classes that integrate the spiritual and philosophical teachings of Yoga.